Navigating Breast Cancer as a Young Adult – Introducing a series of virtual workshops for young adults with breast cancer, ages 20s-40s. These psycho-educational workshops cover popular topics and frequently asked questions for young adults.
Mindfulness Monday Workshop: Exploring Mindfulness Techniques – These Mindfulness Workshops, will guide patients through exploring different mindfulness techniques and coping strategies to utilize when enduring significant lifestyle changes due to a cancer diagnosis. The workshops will take place with a focus on utilizing Mindfulness-Based Stress Reduction and Acceptance and Commitment Therapy approaches.