Exciting News! Our Gainesville Office has moved to Bristow – 9450 Innovation Drive, Manassas, VA 20110. Same great providers and care team, same exceptional care, new, larger space to better serve our patients.
These Mindfulness Workshops, will guide patients through exploring different mindfulness techniques and coping strategies to utilize when enduring significant lifestyle changes due to a cancer diagnosis. The workshops will take place with a focus on utilizing Mindfulness-Based Stress Reduction and Acceptance and Commitment Therapy approaches.
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Defining Mindfulness in Your Life
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Exploring Mindfulness Techniques
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Mindful Communication
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Incorporating Mindfulness Into Your Lifestyle
Defining Mindfulness in Your Life Video #1
Exploring Mindfulness Techniques Video #2
Mindful Communication Video #3
Incorporating Mindfulness Into Your Lifestyle #4
